Whitney Nystrom
Infield > Basic Fielding
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
4 / 5
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Infield > Basic Fielding (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:51 PM
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Infield > Basic Fielding (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:51 PM
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
4 / 5
Great job overall with your infield play! One area to focus on is staying down when fielding the ball. Maintaining a low, athletic stance will help you stay balanced and improve your ability to handle difficult plays. Additionally, focus on transitioning smoothly into your throw by stepping through the ball instead of behind it. This will allow you to stay more fluid and reduce unnecessary movements.
Make sure your feet are in the right position as you approach the ball, allowing you to stay in control and make clean transfers. After fielding the ball, ensure that everything is moving towards the target, keeping your momentum directed at your throw for better accuracy and power.
By incorporating these adjustments, you’ll improve your efficiency and consistency on the field. Keep up the great work!
Make sure your feet are in the right position as you approach the ball, allowing you to stay in control and make clean transfers. After fielding the ball, ensure that everything is moving towards the target, keeping your momentum directed at your throw for better accuracy and power.
By incorporating these adjustments, you’ll improve your efficiency and consistency on the field. Keep up the great work!
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Infield > Basic Fielding (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:51 PM
Hitting > Putting All Together (Tee)
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
3 / 5
Great job overall with your swing! To generate more power, focus on popping the back hip more during your swing. This will help you engage your lower body and transfer more energy through the bat. When you drive your back hip forward, it will allow your hands to follow through more efficiently, generating more torque and power in your swing.
Make sure to rotate through the ball with your back hip driving towards your front side, which will allow you to stay in the hitting zone longer and make more consistent, powerful contact. By emphasizing this movement, you’ll see an increase in both bat speed and the power of your hits.
Keep working on this adjustment, and your swing will become even more explosive!
Make sure to rotate through the ball with your back hip driving towards your front side, which will allow you to stay in the hitting zone longer and make more consistent, powerful contact. By emphasizing this movement, you’ll see an increase in both bat speed and the power of your hits.
Keep working on this adjustment, and your swing will become even more explosive!
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Hitting > Putting All Together (Tee) (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 04:37 PM
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Hitting > Putting All Together (Tee) (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 04:37 PM
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
3 / 5
Great job overall with your swing! To generate more power, focus on popping the back hip more during your swing. This will help you engage your lower body and transfer more energy through the bat. When you drive your back hip forward, it will allow your hands to follow through more efficiently, generating more torque and power in your swing.
Make sure to rotate through the ball with your back hip driving towards your front side, which will allow you to stay in the hitting zone longer and make more consistent, powerful contact. By emphasizing this movement, you’ll see an increase in both bat speed and the power of your hits.
Keep working on this adjustment, and your swing will become even more explosive!
Make sure to rotate through the ball with your back hip driving towards your front side, which will allow you to stay in the hitting zone longer and make more consistent, powerful contact. By emphasizing this movement, you’ll see an increase in both bat speed and the power of your hits.
Keep working on this adjustment, and your swing will become even more explosive!
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Hitting > Putting All Together (Tee) (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 04:37 PM
Outfield > Fielding Fly Balls
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
N/A
3.5 / 5
Great job overall in the outfield! Your ground ball fielding and crow hops were solid, and your rhythm and timing were really good. You’re doing great with your mechanics, but a little more focus on syncing your feet with your throwing motion will help improve your flow. Make sure your footwork is active and in rhythm with your body as you bring the ball up to your throwing position, allowing for quicker and more efficient transitions.
Your drop steps on fly balls were both clean, showing good body control and footwork. The only suggestion would be to get a wider base at the start. This will help you stay balanced and ready to move in any direction more fluidly.
Keep up the great work, and these small adjustments will take your outfield play to the next level!
Your drop steps on fly balls were both clean, showing good body control and footwork. The only suggestion would be to get a wider base at the start. This will help you stay balanced and ready to move in any direction more fluidly.
Keep up the great work, and these small adjustments will take your outfield play to the next level!
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Outfield > Fielding Fly Balls (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:41 PM
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Outfield > Fielding Fly Balls (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:41 PM
"NextLevel" Development Fastpitch Camp Fargo
The Ball Yard Training Center
Jan 11 2025, 2:00PM - 7:00PM CST
N/A
3.5 / 5
Great job overall in the outfield! Your ground ball fielding and crow hops were solid, and your rhythm and timing were really good. You’re doing great with your mechanics, but a little more focus on syncing your feet with your throwing motion will help improve your flow. Make sure your footwork is active and in rhythm with your body as you bring the ball up to your throwing position, allowing for quicker and more efficient transitions.
Your drop steps on fly balls were both clean, showing good body control and footwork. The only suggestion would be to get a wider base at the start. This will help you stay balanced and ready to move in any direction more fluidly.
Keep up the great work, and these small adjustments will take your outfield play to the next level!
Your drop steps on fly balls were both clean, showing good body control and footwork. The only suggestion would be to get a wider base at the start. This will help you stay balanced and ready to move in any direction more fluidly.
Keep up the great work, and these small adjustments will take your outfield play to the next level!
Whitney Nystrom, , "NextLevel" Development Fastpitch Camp Fargo Evaluations: Outfield > Fielding Fly Balls (TEST), 📍Fargo, ND, 📅 Sat, 01/11/25, ⏰ 03:41 PM
Make sure your feet are in the right position as you approach the ball, allowing you to stay in control and make clean transfers. After fielding the ball, ensure that everything is moving towards the target, keeping your momentum directed at your throw for better accuracy and power.
By incorporating these adjustments, you’ll improve your efficiency and consistency on the field. Keep up the great work!